So I’m starting to get into the swing of training now. Slowly logging up the kilometres.
Saturday is my favoured day for doing a big run, then I can spend Sunday doing far fewer runny related things.
So this is what the Park Run folk told me:
Brockwell parkrun, Herne Hill results for event #310. Your time was 00:23:54.
Congratulations on completing your 12th parkrun and your 12th at Brockwell parkrun, Herne Hill today. You finished in 125th place and were the 113th male out of a field of 312 parkrunners and you came 13th in your age category VM40-44. Take a look at this week’s full set of results on our website. Your PB at Brockwell parkrun, Herne Hill remains 00:22:21. Congratulations on your fastest time this year.
It’s not easy to continue running after a quick 5km, but I get into a more comfortable pace. Four more laps of the park…
This is probably a little cheaty, but I like to take a break two-thirds into the run at the Lido Cafe, and get a quick fuel boost. Granola with yoghurt and fruit, and a cheeky mocha. Then it’s back to the job.
Apologies for the nudity! Post-run ice bath… not fun. The final chapter of pain! Well this week, I managed to get my run up to 24km. That’s Park Run, plus six laps of Brockwell Park. So next week, I’ll be breaking the 25km barrier. Marathon training takes up a lot of time, but hopefully, I can raise some cash for The White Lodge Centre. If you would like to help me out, that would be just great!